DK Fitness & Nutrition - 2 bowls of cereal in the picture, different amounts of cereal in each - one 30g and one 60g. Yes it's coco-pops and no they are not
![Mohamed Patel on X: "Well that was an eye opener for me and the kids ! We decided to see what the recommended 30g looks like .... you can count the cereal Mohamed Patel on X: "Well that was an eye opener for me and the kids ! We decided to see what the recommended 30g looks like .... you can count the cereal](https://pbs.twimg.com/media/DewfFJXWkAEyOKT.jpg:large)
Mohamed Patel on X: "Well that was an eye opener for me and the kids ! We decided to see what the recommended 30g looks like .... you can count the cereal
Bite Back on X: "30g is the recommended portion of Cheerios according to the back of the box. Do you think you could guess by eye what 30g looks like? 🤔 Answer
![I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK I present to you the greatest lie told to this country: 30g is an acceptable serving size of cereal : r/CasualUK](https://external-preview.redd.it/ZBJDIUbHkF3tKmE_bPL0S1zqaGRtAbc38yz8ih8BvRw.jpg?width=640&crop=smart&auto=webp&s=1a6aa9298c3670f9bf46073f53633f248c509886)