Tasty Heritage Signature - 7 Nuts - Safe to eat during pregnancy 1. Almonds - lots of healthy fats, fibre, Vit E and protein. 2. Walnuts - have amazing antioxidant qualities and
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Children, pregnant women and breastfeeding mothers should avoid Brazil nuts - Brazil nuts can contain unusually high levels of radioactive radium
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Eating Brazil Nuts while pregnant? The risks of Brazil Nuts during pregnancy. - Pregnancy Safety Information
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