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Poledance Training #3 - Front Hock Spin & Back Hook Spin Kombination / Pole Fitness in Köln - YouTube
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Pole Level 1 - elevatED | Pole, Aerial and Flexibility Teacher Trainings - elevatED | Pole, Aerial and Flexibility Teacher Trainings
Jessica | Pro Pole Athlete + Coach on Instagram: "🔸 MINI POLE TUTORIAL ➡️ CHAIR TO BACK HOOK SPIN🔸 Here is a mini, beginner friendly, pole dance tutorial on how to do
![How to Back Hook, Front Hook, Chair & Straddle Spin I Best Pole Dance Tutorial for Beginners - YouTube | Pole fitness beginner, Pole dancing fitness, Pole dancing How to Back Hook, Front Hook, Chair & Straddle Spin I Best Pole Dance Tutorial for Beginners - YouTube | Pole fitness beginner, Pole dancing fitness, Pole dancing](https://i.pinimg.com/564x/20/f4/cb/20f4cbaa1ae929c698506f5a26304aee.jpg)