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UNIT 7: FITNESS TESTING AND SPORT - Blog
UNIT 7: FITNESS TESTING AND SPORT - Blog
Leg Strength Test
A2 Aerobic Training | PDF | Physical Fitness | Heart
Press Up Test
Press Up Test
Untitled
POWER SPEED ENDURANCE — Victory Belt
1. Ruler Drop Test http://www.brianmac.co.uk/rulerdrop.htm
Brian Mackenzie: British Athletics level 4 performance coach
Take the squat test — Balance Health and Fitness.
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