![Can your diet help check iron deficiency in time? Soak legumes, grains and seeds before cooking, use cast iron cookware | Health and Wellness News - The Indian Express Can your diet help check iron deficiency in time? Soak legumes, grains and seeds before cooking, use cast iron cookware | Health and Wellness News - The Indian Express](https://images.indianexpress.com/2023/07/iron-deficiency.jpg)
Can your diet help check iron deficiency in time? Soak legumes, grains and seeds before cooking, use cast iron cookware | Health and Wellness News - The Indian Express
![My wife and I are celebrating our last valentines together alone..because our boys made a surprise early entrance. She needs more iron due to anemia and I prescribed her more of this. My wife and I are celebrating our last valentines together alone..because our boys made a surprise early entrance. She needs more iron due to anemia and I prescribed her more of this.](https://preview.redd.it/zptaybkhnwh81.jpg?width=640&crop=smart&auto=webp&s=3c2ace8124a1fa3936691cf4f120cef98d0962dc)
My wife and I are celebrating our last valentines together alone..because our boys made a surprise early entrance. She needs more iron due to anemia and I prescribed her more of this.
![SABM on X: "Cooking with cast iron not only adds a rustic charm to your kitchen but also comes with health benefits! Did you know that using cast iron cookware can increase SABM on X: "Cooking with cast iron not only adds a rustic charm to your kitchen but also comes with health benefits! Did you know that using cast iron cookware can increase](https://pbs.twimg.com/media/GGKJYOpXYAEtpkX.jpg)