Nisa Homey - skinnyrecipes - Cooking in cast iron: Cooking in cast iron helps in the absorption of iron. . So, if you have iron deficiency anemia then start cooking in iron
Cast Iron Cookware Can Increase Iron Content of Food — Grace Hamilton. Online Naturopath. Sydney Naturopath.
![Cast-iron cooking for vegans (with great recipes for inspiration!) - no affiliate links - Vegan Family Kitchen Cast-iron cooking for vegans (with great recipes for inspiration!) - no affiliate links - Vegan Family Kitchen](https://veganfamilykitchen.com/wp-content/uploads/2019/10/cast-iron-cooking-for-vegans-with-recipes.jpg)
Cast-iron cooking for vegans (with great recipes for inspiration!) - no affiliate links - Vegan Family Kitchen
![My wife and I are celebrating our last valentines together alone..because our boys made a surprise early entrance. She needs more iron due to anemia and I prescribed her more of this. My wife and I are celebrating our last valentines together alone..because our boys made a surprise early entrance. She needs more iron due to anemia and I prescribed her more of this.](https://preview.redd.it/zptaybkhnwh81.jpg?width=640&crop=smart&auto=webp&s=3c2ace8124a1fa3936691cf4f120cef98d0962dc)
My wife and I are celebrating our last valentines together alone..because our boys made a surprise early entrance. She needs more iron due to anemia and I prescribed her more of this.
![SABM on X: "Cooking with cast iron not only adds a rustic charm to your kitchen but also comes with health benefits! Did you know that using cast iron cookware can increase SABM on X: "Cooking with cast iron not only adds a rustic charm to your kitchen but also comes with health benefits! Did you know that using cast iron cookware can increase](https://pbs.twimg.com/media/GGKJYOpXYAEtpkX.jpg)