![The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/HookGrip/settingHookGrip.jpg)
The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting
Crossfit 32034 - Do you even hook grip? The hook grip is when we grip the bar with palms facing the lifter and the thumb is trapped between the bar with the
![Clean & Jerk — Articles — Testify Strength & Conditioning | Starting Strength Training in Omaha, NE — Testify Strength & Conditioning Clean & Jerk — Articles — Testify Strength & Conditioning | Starting Strength Training in Omaha, NE — Testify Strength & Conditioning](https://images.squarespace-cdn.com/content/v1/5ce00e9dd711f30001ff323d/06d5d0f9-f666-4af0-99e0-bb7fd20f7bfe/Hook%2Bgrip.jpg)
Clean & Jerk — Articles — Testify Strength & Conditioning | Starting Strength Training in Omaha, NE — Testify Strength & Conditioning
![The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/HookGrip/hookVsRegularGrip.jpg)
The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting
![The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2018-04-23-hookGrip.jpg)
The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics | Olympic Weightlifting
GABRIEL SINCRAIAN - 👉Hook Grip Tips👈 Hook Grip is necessary for weightlifting and if you know how to use it right it will help you to lift more weight. At beggining is
![FuBarbell on Tumblr: Here's a follow-up to yesterday's hook grip post. We had a lot of good feedback regarding the information and also had a few... FuBarbell on Tumblr: Here's a follow-up to yesterday's hook grip post. We had a lot of good feedback regarding the information and also had a few...](https://64.media.tumblr.com/3b372c8658bac86a852d21bccc081e1f/tumblr_mrj8vusnVu1rsbrcho1_640.jpg)