Start Position: The Hook Grip – Vaughn Weightlifting
Start Position: The Hook Grip – Vaughn Weightlifting
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Pro Tip: Hook-Grip Your Cleans! — Human Performance Blog · Volt Athletics
Pro Tip: Hook-Grip Your Cleans! — Human Performance Blog · Volt Athletics
How & Why To Hook Grip for the Snatch & Clean - YouTube
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:max_bytes(150000):strip_icc()/GettyImages-946365934-c8ab4d971611451dae6962830ab15f4a.jpg "How to Do a Hang Clean: Techniques, Benefits, Variations")
How to Do a Hang Clean: Techniques, Benefits, Variations
