![Ice baths, treatment of choice for Andy Murray and Mo Farah, do not help post-exercise recovery - new research Ice baths, treatment of choice for Andy Murray and Mo Farah, do not help post-exercise recovery - new research](https://www.telegraph.co.uk/content/dam/science/2016/10/04/2476287_John_Terry_completes_his_recovery_from_injury_with_an_ice_bath_Pic_Russell_Cheyne_trans_NvBQzQNjv4Bq3U9-D5U2JffhMhmF-FT3hhsWhjO-E44eGxF1VHV3vlw.jpg)
Ice baths, treatment of choice for Andy Murray and Mo Farah, do not help post-exercise recovery - new research
![Ice-ing on the cake: Ice baths for a quick recovery | Ice-ing on the cake: Ice baths for a quick recovery Ice-ing on the cake: Ice baths for a quick recovery | Ice-ing on the cake: Ice baths for a quick recovery](http://dc-cdn.s3-ap-southeast-1.amazonaws.com/dc-Cover-nojrialsmhfiu38e4k5pcn0fs7-20160524233313.Medi.jpeg)
Ice-ing on the cake: Ice baths for a quick recovery | Ice-ing on the cake: Ice baths for a quick recovery
![True or False: Ice baths are good for recovery - Beth Skwarecki | Recovery & Injury Management Articles | The Performance Menu Journal True or False: Ice baths are good for recovery - Beth Skwarecki | Recovery & Injury Management Articles | The Performance Menu Journal](https://www.performancemenu.com/articles/images/116_True_or_False_Ice_baths_are_good_for_recovery.jpg)
True or False: Ice baths are good for recovery - Beth Skwarecki | Recovery & Injury Management Articles | The Performance Menu Journal
![Amazon.com: Portable Ice Bath Tub for Athletes/Recovery by Ice Frontier - Premium Cold Plunge Tub Outdoor Use - Portable Bathtub Adult Sized Cold Plunge Pool : Patio, Lawn & Garden Amazon.com: Portable Ice Bath Tub for Athletes/Recovery by Ice Frontier - Premium Cold Plunge Tub Outdoor Use - Portable Bathtub Adult Sized Cold Plunge Pool : Patio, Lawn & Garden](https://m.media-amazon.com/images/I/71k6knzdwxL._AC_UF894,1000_QL80_.jpg)
Amazon.com: Portable Ice Bath Tub for Athletes/Recovery by Ice Frontier - Premium Cold Plunge Tub Outdoor Use - Portable Bathtub Adult Sized Cold Plunge Pool : Patio, Lawn & Garden
![Sports Performance Bulletin - Recovery strategies - Pouring cold water on ice baths: why post-training ice could impair performance Sports Performance Bulletin - Recovery strategies - Pouring cold water on ice baths: why post-training ice could impair performance](https://d3rqy6w6tyyf68.cloudfront.net/AcuCustom/Sitename/DAM/084/8452-Ice-Bath.jpg)