![This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron](https://preview.redd.it/this-popped-up-on-my-facebook-feed-today-i-have-heard-of-v0-m6cu3qhmoubb1.jpg?auto=webp&s=a943812d4c156c687993fff09e93b9744a920d43)
This popped up on my Facebook feed today. I have heard of all of these except the rice water. Is that really a thing? If so, what are the benefits? : r/castiron
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Vintage Gourmet ® Premium Quality Cast Iron Pre-Seasoned Skillet Frying Pan 20cm Diameter - 4cm Deep for Healthy Cooking -Black, Oven Safe, Grill Cook and Taste The Difference : Amazon.co.uk: Home &
![Everything You Need To Know About Cooking With Cast-Iron Pans | Cast iron cooking, Cast iron skillet cooking, Cooking basics Everything You Need To Know About Cooking With Cast-Iron Pans | Cast iron cooking, Cast iron skillet cooking, Cooking basics](https://i.pinimg.com/736x/26/a6/34/26a634044ce8deec30c0f1554b9c46fe.jpg)
Everything You Need To Know About Cooking With Cast-Iron Pans | Cast iron cooking, Cast iron skillet cooking, Cooking basics
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Cast Iron Skillet Dinner for Family | Healthy Meal Ideas - Homemade Chemical-Free Beauty Products, Natural House Cleaner Recipes, & Healthy Recipes – Our Oily House
![How Much Iron Do I Get From a Cast Iron Skillet? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network How Much Iron Do I Get From a Cast Iron Skillet? | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network](https://food.fnr.sndimg.com/content/dam/images/food/fullset/2022/10/04/fn_cast-iron-cooking-healthy_s4x3.jpg.rend.hgtvcom.1280.1280.suffix/1664898924333.jpeg)