Melanie McGrice - Sauerkraut, kefir, kimchi... the popularity of fermented foods like these has been on the rise due to their gut health benefits... but are they safe during pregnancy when bacteria
Is cabbage safe for pregnancy?? If you love coleslaw and sauerkraut, you'll be relieved to hear that, yes, cabbage is safe to eat dur... | Instagram
![How to make your own belly-friendly sauerkraut for Crohn's, IBD+ IBS (low fodmap) — A Balanced Belly How to make your own belly-friendly sauerkraut for Crohn's, IBD+ IBS (low fodmap) — A Balanced Belly](https://www.abalancedbelly.co.uk/wp-content/uploads/2021/03/Green-Red-Sauerkraut-Set-2-1-1.jpg)