Nerve flossing ▶️ Tight hamstrings? This may also be due to neural sensitivity/ irritability. ▶️ This exercise works to desensitise the area | By BeFit Training Physiotherapy | Hey, guys. Today, we're
Dr. Shounuck Patel, DO | Newport Beach on Instagram: "Nerve Flossing Hamstring Stretch for #Sciatica 💪🏽🏃✨ After an injury or illness, you may benefit from #physicaltherapy (PT) to help you fully recover.