AyurSoul Retreat - In Ayurveda, Kavala (Gargling) and Gandusha (Holding fluid inside the mouth) are the procedures described in Dincharya i.e. the daily regimen and are useful in prevention of the diseases
AIMS Hospital - Salt water can draw out water and bacteria while protecting the gums, so gargles may be effective for improving gum and dental health. They may also help prevent gingivitis,
![World Oral Health Day 2023: Doctor says salt water gargles significantly improves your oral health | Exclusive - Lifestyle News World Oral Health Day 2023: Doctor says salt water gargles significantly improves your oral health | Exclusive - Lifestyle News](https://cdn.wionews.com/sites/default/files/inline-images/pexels-anna-shvets-3845856.jpg)
World Oral Health Day 2023: Doctor says salt water gargles significantly improves your oral health | Exclusive - Lifestyle News
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Remedy Lifestyle on X: "Benefits Of Gargling With Sea Salt Water #seasalt # water #gargling http://t.co/n8RWhhe14i" / X
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